Health & Fitness

Health & Fitness advertisers in the Northern Valleys

Thank you for your contribution!

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Make your contribution! It’s core to your wellbeing. This year April ends as it begins with self-giving contribution. ANZAC celebrations reflect on the courage and selflessness...

Juicing and raw food

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Wow – these Northern Valley paddocks are looking very green and lush now! Wildflowers are showing off – from those lovely blue leschenaultia to...

Maxine shares impact of her Blue Tree tattoo with project founder

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In May 2022, the NVN featured an article on Bullsbrook resident Maxine Aitken’s unique take on The Blue Tree concept. Maxine has a tattoo...

A life of community service recognised

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Bindoon’s Meg Bradford-Seeley was on the high seas when she received news that she was a nominee for an Order of Australia Medal, for...

What is Covert Trauma?

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We tend to attribute the concept of ‘trauma’ typically to calamitous events. These events can cause lasting physical or psychological trauma, or both. Events...

Can you pass the old man test?

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“Can you pass the old-man-test?” asks a cheeky, muscled-up personal trainer on YouTube. Let’s just call him Chad. Of course, none of us even...

Forget Me Not

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In 2022 almost 490,000 Australians were living with dementia and over 1.6 million people were involved in the care of someone with the condition....

Happy Heads to lend a helping hand

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Happy Heads is a new local mental health service run by cousins Roz Dawson and Therese Cameron — two passionate individuals wanting to improve...

Just one year…

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If you had just one year to resolve your health issues, what would you do? Would you throw your despairing hands in the air and...

Nyuü!

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It is pronounced “New-You.” It’s bold, to imagine a new you. To envision a future beyond ‘now’ has a kind of power. To hope in...

Is movement the most important thing of all?

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Is movement the most important thing of all? Possibly not. But very high on my ‘most important things’ list, is movement. For babies and toddlers, movement...

What is chiropractic?

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The ancient Egyptians practiced spinal manipulation. In 1895 modern Chiropractic was catapulted into existence by a discovery: Adjusting the bones of the spine to...