Thank you for your contribution!

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Make your contribution! It’s core to your wellbeing. This year April ends as it begins with self-giving contribution. ANZAC celebrations reflect on the courage and selflessness...

Act your age! At your age…

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One of my heroes is a woman who requested help at my practice many years ago. She wanted to keep pace with her beach-boot-camp-group...

2024! Wadayagot?

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We enjoyed a Red celebrating our 35th wedding anniversary on New Year’s Eve. Shiraz of course. We divied up the years in 7 year...

I don’t believe in chiropractors.

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“I don’t believe in chiropractors.” It’s one of the funniest conversations chiropractors get to have. And I get it. There are many things we...

Can you pass the old man test?

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“Can you pass the old-man-test?” asks a cheeky, muscled-up personal trainer on YouTube. Let’s just call him Chad. Of course, none of us even...

Is movement the most important thing of all?

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Is movement the most important thing of all? Possibly not. But very high on my ‘most important things’ list, is movement. For babies and toddlers, movement...