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Araluen Hagan

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Fire cider

Fire Cider is a tonic, originally made by Rosemary Gladstar in the late 1970’s. She created a base recipe to strengthen the immune system,...

Flu fighters

The last week the dreaded virus hit our house — it was time to test what I have been preaching! Hot lemon drinks with honey,...

Whey sodas

Whey sodas can be made using a variety of fruits. Whatever is in season will work and as a bonus, you may even get...

Dehyrdrating produce

A great way to preserve fruit and vegetables is to dry them. Dehydrating is simple to do, but does take time, although, fortunately, not much...

Fermented Potatoes

Why would you ferment potatoes (apart from to make alcohol – but I’m not going there!)? By fermenting potatoes, it makes them easier to...

Sweet potato fly

Sweet potatoes are coming into season now and there is so much that you can do with these fabulous vegetables! They can be fermented...
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