Keeping reading accessible for people with dementia
In 2022 almost 490,000 Australians were living with dementia and over 1.6 million people were involved in the care of someone with dementia. Dementia...
Self-care – is it just a catchphrase?
It seems that since COVID-19 has been around, that the term 'self-care' has been the catchphrase du jour. The concept of self-care has actually...
I’m so dizzy, my head is spinning
I think most of us take a fully functioning body for granted. We don’t appreciate when our lower back doesn’t ache, or when we...
What is Covert Trauma?
We tend to attribute the concept of ‘trauma’ typically to calamitous events. These events can cause lasting physical or psychological trauma, or both. Events...
Leave teeth whitening to your dentist
The thought of having anyone but a dental professional perform any procedure to my teeth makes me cringe, but the rise in shopping centre...
What is chiropractic?
The ancient Egyptians practiced spinal manipulation. In 1895 modern Chiropractic was catapulted into existence by a discovery: Adjusting the bones of the spine to...
What to drink during party season!
Christmas is fast approaching and along with the festive season comes sun and parties. The quest for this season’s thirst quenching and refreshing grown-up...
Boundaries – do you need them?
Boundaries are a very important part of life, and because they are tricky to implement, are usually something we tend to ignore. Boundary setting...
Rift and repair
We have all fallen out with someone or other over the course of our lives. It is never pleasant disagreeing with someone so strongly...
International Pride Month Volume 3
It’s International Pride Month! In previous weeks we’ve explored sexual orientation so now let’s move onto gender.
Gender: Gender isn’t physical, and isn’t defined by...
Have COVID and need to go to hospital?
One of the things I’ve always struggled with as a parent is how to judge when your sick child is sick enough to need...
International Pride Month Vol. 2
Today we continue our Pride Month Information Series. Last week we started by exploring the basics and today we’ll delve a little deeper.
Bisexual/bi: someone...
